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Sous Vide Teriyaki Swordfish

Course Main Course
Cuisine Asian
Keyword asian, fish, sous vide, swordfish, teriyaki
Hands-On Cook Time 5 minutes
Sous Vide Time 30 minutes
Total Time 35 minutes
Servings 2 people

Ingredients

  • 1 lb fresh swordfish
  • ½ cup teriyaki sauce
  • salt and pepper to taste

Instructions

Preparation

  1. Set sous vide machine to 55C/131F.

  2. Season the swordfish with salt and pepper to taste. Place the fish in a freezer bag with teriyaki sauce, and remove the air through a vacuum sealer or the displacement method. Drop swordfish in the bath for 45 minutes.

Finishing

  1. Remove bag from bath. Gently take swordfish out of the bag, pat dry and lightly re-season with salt and pepper.

  2. Heat medium size skillet on high and add oil. Sear for 1 -2 minutes each side, coating the fish with teriyaki sauce as it cooks. Remove from pan, serve and enjoy!